• I'm Not There: Space invaders - 11/30/2015 03:35 PM MST
  • Travel: On the Oregon BeerTrail - 11/28/2015 02:56 AM MST
    (Paul Aiken / Staff Photographer)
    Boulder youngster swims competitively — despite diabetes

    11/25/2015 05:05 PM MST
    A day after Leo Scribner nearly died, the then-10-year-old Boulder boy set his mind. "We're going to beat this thing," he told his parents. Indeed, six months after his diagnosis, Leo competed in a statewide swimming competition and not only won the 100-meter breaststroke in his age group but set a state record.  
    Full Story
    Workout of the week: Platform
    11/26/2015 07:54 AM MST - Platform is a new, fast-paced, cardio class that uses the ballet barre (but no dancing) and a 5-inch-tall platform in quick intervals designed to build strength and get the heart rate up. Way, way up. Full Story

    Boulder County entities participate in pot-infused, calming exercise session
    11/21/2015 09:25 AM MST - Purveyors help support Yoga With a View, a 1½ -hour, cannabis-friendly meditation and yoga session on a November Sunday in the expansive, light-filled barn at Lone Hawk Farm in Longmont. Full Story

    Unnata Aerial Yoga for Strength
    11/10/2015 01:00 PM MST - Figure Yoga, 917 Front St., Unit 160, Louisville, figureyoga.com, 303-747-3667 Instructor: Raven Roth, of Denver, the co-owner of Figure Yoga. Full Story

    Boulder's Grillo Center: Giving palliative care for pancreatic cancer
    11/10/2015 12:56 PM MST - Q. My mother has pancreatic cancer and says she and her doctors have agreed on palliative care until she passes away. My siblings feel that since I live closest to my mother, I should become her caregiver. Where do I start? Full Story

    Body composition tests give more accurate insight into muscle, fat breakdown
    11/03/2015 10:16 AM MST - Gary Berg owns Boulder CrossFit and is the head trainer there. He has been a lifelong athlete and played basketball in college, before he coached it. Full Story

    Workout of the week: SurfSet
    11/05/2015 10:01 AM MST - SurfSet is a group fitness class that uses a surfboard-inspired stability board called a RipSurfer X. The RipSurfer simulates the motions (and challenges) of surfing on dry surface. Full Story

    Boulder workout: Yoga Ball
    10/28/2015 08:12 AM MDT - Yoga Ball is a unique take on those large exercise balls (i.e. my desk chair). It weaves yoga poses, as well as balance, flexibility and breathing, into exercising on the ball. Full Story

    Boulder healer offers energy work for pets
    10/27/2015 01:52 PM MDT - Robert Northrop was looking for a miracle. The Superior man knew nothing could stop the inevitable; the vet had given his 10½-year-old yellow lab Maggie only a few days to live, now that her kidneys had failed. Full Story

    Boulder's Grillo Center: Integrative approaches to cancer treatment
    10/23/2015 01:57 PM MDT - Q: My oncologist practices "integrative medicine." What does that mean and how will it affect my breast cancer treatment? Full Story

    Boulder yogis can help with your vacation
    10/20/2015 01:08 PM MDT - For Kate Mulheron, it's not a vacation. It's a way to change the path of your life. Several times a year, she travels with a small group, often to an estate in California called Villa Ojai, perched on two private acres below the Los Padres National Forest. Full Story

    Boulder County workout: Fitness Kickboxing
    10/13/2015 05:27 PM MDT - Fitness Kickboxing is a high-intensity, cardio-heavy group class loosely based on muay thai kickboxing.  Full Story

    Boulder workout: Spinal Reflex Therapy
    10/07/2015 06:52 AM MDT - Spinal Reflex Therapy is a technique designed to stop acute and chronic pain and joint dysfunction by changing the nerve and muscle activity Full Story

    Boulder's Creative Life Center helps women in their 50s explore their possibilities
    10/01/2015 04:39 PM MDT - There's something about the labyrinth that calls to Buffy Marie Collison. The winding pathways quiet her mind. Each step brings her deeper into a meditative state. Each step releases one more layer of stress, until she reaches the center: of the labyrinth and of herself. Full Story

    Boulder workout: Yoga for Cancer Care
    09/29/2015 12:44 PM MDT - A yoga class specifically for people who have been diagnosed with cancer and are in treatment or recovery. The class is gentle and focuses on working through scar tissue, building strength and balance, strengthening the immune system, connecting with others in similar situations and managing other side effects of cancer treatments.  Full Story

    Alternative practitioners reach out to lower income clients
    09/23/2015 07:05 AM MDT - Jodi Brooke and her husband were ready. They wanted to start a family. But before making the leap into parenthood, they wanted to make sure her health was optimal and everything was lined up just right. But Brooke was heartbroken when she reached out to a Boulder naturopathic doctor for a basic exam. With the money they were saving to start a family, the Lafayette woman couldn't afford a visit.  Full Story

    Boulder workout: VertiBarre
    09/23/2015 07:02 AM MDT - VertiBarre centers on posture and the posterior line of muscles. Many of the exercises were done with our back against a vertical bar (or pole) making sure three places were touching: lower back, middle back and neck.  Full Story

    Boulder's Grillo Health Center: Help with soreness from statins
    09/16/2015 07:41 AM MDT - I have been having a lot of muscle aches and pains lately. The only thing that I have done differently is begun taking my new prescription. My doctor called my new prescription medication a "statin." Could this be related to my pain? Full Story

    Boulder author will speak at Denver cancer conference
    09/09/2015 09:21 AM MDT - Karolyn Gazella has a particular way of describing a chaotic, traumatic time she experienced in the 1990s. "When cancer paid a visit to my family," is the phrase she uses. Full Story

    Boulder workout: Dailey Interval
    09/09/2015 09:18 AM MDT - The Dailey Method, 1810 30th St., Boulder, thedaileymethod.com/studios/boulder, 303-955-7190 Instructor: Carrie Krane, of Denver, the owner of the Dailey Method Denver-Highlands. Full Story

    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

    Full Story
    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

    Full Story
    Second Story Garage: Bandits

    Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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