• Fantz in Your Pants: Fantzy meeting you - 05/24/2016 03:28 PM MDT
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    (Jeremy Papasso / Staff Photographer)
    Boulder fitness lovers love the late night

    All-hours gyms see increase
    05/18/2016 07:14 AM MDT
    It's 2 a.m. Megan Thomas is not at home. The music is loud, her heart is racing, she is sweating. Her husband is at home in bed. 
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    Boulder's Grillo Center: How to search the web for health info
    05/18/2016 07:04 AM MDT - Q.: I use the internet to research diseases, treatments and other health subjects, but I worry that the information I find might not be trustworthy. How can I evaluate health and medical websites? Full Story

    Boulder workout: Gyrotonic Tower emphasizes spiraling, rotation
    05/19/2016 10:47 AM MDT - A method of movement designed to simultaneously lengthen and strengthen muscles, as well as improve circulation, coordination and joint mobility. Full Story

    RecoFit, a compression leggings maker in Boulder, finds Instagram boost
    05/15/2016 07:16 AM MDT - A production mishap is what catapulted RecoFit's athletic apparel line into the limelight. That, and the hashtag #orcabooty. Full Story

    Low and slow diet strategy may help 'Biggest Loser' metabolism
    05/11/2016 09:18 AM MDT - Dieters who picked up the New York Times last week could hardly be blamed if shock over a study of "Biggest Loser" contestants caused them to spit out their green juice. Full Story

    Boulder County workout: ILoveKickboxing
    05/13/2016 02:17 PM MDT - Pro-fighters' workouts made fun. And no sparring. Full Story

    Nine-month yoga program in Boulder aims to help with loss
    05/04/2016 08:11 AM MDT - When Swati Miller's mother died suddenly three years ago, the then-Californian found herself awash in grief. Full Story

    Boulder workout: Yoga For Stiff People
    05/04/2016 10:15 AM MDT - Yoga for people who are stiff or have tight muscles. Full Story

    Family AcroYoga
    04/27/2016 08:51 AM MDT - AcroYoga is partner yoga that combines acrobatics, yoga and Thai massage. It uses counterbalancing and weight-sharing to achieve certain positions. Full Story

    Can alternative therapies improve scoliosis?
    04/27/2016 08:37 AM MDT - Kerry Manley, a professional dancer, was given two choices: wear a back brace or get surgery. Either way, she was done dancing. Full Story

    New hemp spa in Longmont said to be first of its kind
    04/23/2016 11:31 PM MDT - Nature's Root, which might be the world's first ever hemp spa, opened less than two months ago in Longmont. Full Story

    Boulder doctor's help for sudden hearing loss
    04/20/2016 06:59 AM MDT - About a month ago, Scott Rolander experienced a sudden hearing loss in one ear as he was working out. Full Story

    Help for sudden hearing loss
    04/20/2016 06:56 AM MDT - About a month ago, Scott Rolander experienced a sudden hearing loss in one ear as he was working out. Full Story

    Boulder workout: Ross Meyer's Personal Re-Training
    04/20/2016 06:55 AM MDT - Russ Meyer calls his work personal re-training instead of training, because a component of it is retraining your body and mind to improve movement patterns that aren't working optimally. Full Story

    Grillo Center: Clean house, careful food prep, limited exposure help keep chemo patients healthy
    04/12/2016 08:36 PM MDT - Where to find it preventcancerinfections.org cdc.gov : Type neutropenia in the search window danafarber. Full Story

    Boulder author makes potions to heal
    04/06/2016 07:57 AM MDT - The glass of orange juice you pour each morning, or the cup of chamomile tea you drink at night, are potions that can impart special effects. Full Story

    Boulder County workout: CXWorx
    04/06/2016 04:54 PM MDT - CXWorx is the Les Mills franchise's version of a 30-minute core class. But it's much more than just crunches. It uses science-based, functional training that targets your whole core, including abs, glutes, back, obliques and even triceps. Full Story

    Train your brain, train your body
    04/01/2016 02:39 PM MDT - The key to your physical fitness and health may be all in your head. Literally. That's the belief of a growing number of health professionals, alternative and mainstream, in Boulder County and beyond. Full Story

    Who really needs a colonoscopy?
    03/30/2016 01:24 PM MDT - PHILADEPHIA — Peg Bradford lost a grandmother to colon cancer, and knew her family was right when they nagged her to get checked. Full Story

    Workout of the week: Fusion Healing Yoga
    03/16/2016 12:17 PM MDT - A yoga class that incorporates acupuncture, aromatherapy/massage and "intuitive energy balancing. Full Story

    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

     
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    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

     
    Full Story
    Second Story Garage: Bandits

    Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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