• Peace Train: U.S. militarizes space - 09/22/2016 11:18 PM MDT
    (Joe del Tufo / Courtesy photo)
    Psychologist's book addresses 'the problems of living'

    Book signing in Boulder on Thursday
    09/21/2016 08:52 AM MDT
    Psychologist Susan Heitler practices what she calls "hunter-gathering." "I pull together techniques from all different areas," she says of the skills she shares for achieving emotional well-being in her new book, "Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety and More." 
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    Boulder's Grillo Center: What you should know about Medicare Open Enrollment
    09/21/2016 08:49 AM MDT - Q. I am on Medicare and have some questions about the Open Enrollment period that starts on Oct. 15. What can I do during this period? Full Story

    Boulder gears up for the world's biggest rock climbing film festival
    09/14/2016 02:41 PM MDT - This event features the biggest stories from the climbing community. From the rising climbing stars, to the quirkiest of characters, this film festival follows the faces of the scene. Full Story

    Workout: Iluminar Aerial in Broomfield installs dancing wall
    09/15/2016 12:02 PM MDT - Participants are suspended from rock-climbing harnesses and belays and learn how to balance and control their bodies in a constant horizontal position.  Full Story

    On the menu at Boulder County hospitals
    09/07/2016 09:08 AM MDT - If you've been fortunate enough not to have spent time in a hospital in the last 10 years, you'll be happy to know that — should the need arise — the food has definitely improved. Full Story

    EpiPen price hike induces response by Boulder, Longmont health providers, patients
    09/03/2016 12:12 PM MDT - A bee sting to Allison Lasure's ankle used to cause her leg to swell like a sausage for two weeks, until she finally learned at the hospital that she was a candidate for an EpiPen 20 years ago. Full Story

    Want to be a Boulder yoga teacher? Read this first
    08/31/2016 08:27 AM MDT - When Amy Ippoliti, of Boulder, decided to follow her love of yoga to become a yoga teacher, she didn't just immediately start making a living doing yoga all day. To make it a full-time career, she has had to essentially run four different business models at the same time: group classes, workshops, retreats and private sessions. Add to that the teacher trainings she leads, the online classes she runs and the book she just co-wrote. Full Story

    Boulder workout: Kinetix Fascial Integration
    08/31/2016 11:50 AM MDT - A type of physical therapy that releases fascia from the bone, tissue, muscles, ligaments and tendons. Full Story

    Boulder-based Purely Elizabeth markets granola with a probiotic
    08/25/2016 03:14 PM MDT - Granola was invented in 1863 as a health food, but it's so darn tasty that sometimes you have to wonder if it's a treat, even taking into account its high fiber energy boost. Full Story

    Boulder workout: Co-Ed Novice Pole
    08/24/2016 08:57 AM MDT - Novice Pole is one level above beginners. It adds a layer of challenge to the basic pole moves and requires more strength, to prepare students for the intermediate level, where inverts start. Full Story

    Boulder County workout: Warrior Ninja Training
    08/17/2016 12:15 PM MDT - A series of challenges and obstacle courses for kids ages 5 through 12. Think mini American Ninja Warrior training (although not affiliated with the show). Full Story

    Boulder's Grillo: Grapefruit and drug interactions
    08/17/2016 09:08 AM MDT - Q. My doctor told me I should avoid grapefruit while taking my medication. Why is that? Can I have grapefruit in the morning and take my drug in the evening without worrying? Full Story

    Acupuncture, diet may help with sleep problems
    08/10/2016 08:46 AM MDT - "Sleep that knits up the raveled sleave of care ..." Truly, it adds insult to injury at 3 a.m. that a quote from Macbeth should rattle around in the head of someone with a life as mundane as mine. Full Story

    Workout: Learn To Bike
    08/10/2016 08:45 AM MDT - Classes for kids are taught by a group of instructors using a curriculum developed by Longmont resident and long-time cycling instructor George Sharman, who is known as the "Learn To Bike Wizard." He coached kids' cycling for 18 years at the YMCA and brought the program to Bicycle Village. Full Story

    Local man becomes first American amputee to summit Everest
    08/08/2016 05:12 PM MDT - If Jeff Glasbrenner could travel back in time and tell his 8-year-old self something, he says it would be to find the new normal, but never look back. Full Story

    Boulder workout: Low-flying trapeze
    08/03/2016 07:37 AM MDT - You know what a trapeze is -- a horizontal bar hung between two ropes from the ceiling. But there are different kinds of trapeze methods.In this class, the bar is low (typically a few feet to about five feet above the ground, so you can reach it while standing) and rigged so it can swing back and forth, spin and move in 360-degrees and at different angles. That's the "flying" part.  Full Story

    Boulder County media: Health food for your brain
    07/27/2016 01:09 PM MDT - We think about what we feed our bodies, yet many people don't pause to think about what we feed our mind. Full Story

    Boulder County Farmers Markets: Peaches in all their tree-ripened glory
    07/27/2016 08:16 AM MDT - In season now: When the lines begin forming before 7 a.m. on Saturday, you know what time of year it is. Full Story

    Boulder County workout: Sculling
    07/27/2016 08:09 AM MDT - Sculling is a type of rowing on a long, narrow boat that uses two oars. Full Story

    Boulder County workout: Yoga In Your Park
    07/20/2016 09:32 AM MDT - Yoga In Your Park is a series of outdoor yoga classes taught by different, independently contracted yoga instructors who are all passionate about the environment.  Full Story

    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

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    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

    Full Story
    Second Story Garage: Bandits

    Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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