Updated: February 03, 2016 9:18:43 PM MST
 
 
 
Naropa UniversityBoulder's Naropa University provides holiday therapy

Low-cost community counseling center serving 45 clients in three months since launch
12/22/2015 07:17 PM MST
For many people, the holiday season is a time for loneliness, grief and loss, made worse by the perception that everyone else is happy.  
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Boulder workout: The Sufferfest
12/23/2015 07:51 AM MST - Video-led indoor cycling classes that you can download on your smartphone and do independently, or join a group class with the encouragement of an instructor. Full Story

Workout of the week: Worldwide Workout
12/15/2015 12:23 PM MST - Stream it and work it. Full Story

Grillo Center: Is it a cold or the flu?
12/16/2015 09:27 AM MST - Flu generally leads to severe exhaustion and high fever. Full Story

Boulder workout: Body Current
12/02/2015 08:37 AM MST - A series of yoga and somatic therapy practices, fused with mudras, mantras and meditations, designed to disengage the limbic system and engage the prefrontal cortex of the brain, thereby essentially reprogramming the brain. Full Story

YMCA system cuts back on chlorine
12/02/2015 08:33 AM MST - Something is different at the YMCA of Boulder Valley's pool. It doesn't smell like chlorine. The water is clear. Full Story

Boulder youngster swims competitively — despite diabetes
11/25/2015 05:05 PM MST - A day after Leo Scribner nearly died, the then-10-year-old Boulder boy set his mind. "We're going to beat this thing," he told his parents. Indeed, six months after his diagnosis, Leo competed in a statewide swimming competition and not only won the 100-meter breaststroke in his age group but set a state record.  Full Story

Workout of the week: Platform
11/26/2015 07:54 AM MST - Platform is a new, fast-paced, cardio class that uses the ballet barre (but no dancing) and a 5-inch-tall platform in quick intervals designed to build strength and get the heart rate up. Way, way up. Full Story

Boulder County entities participate in pot-infused, calming exercise session
11/21/2015 09:25 AM MST - Purveyors help support Yoga With a View, a 1½ -hour, cannabis-friendly meditation and yoga session on a November Sunday in the expansive, light-filled barn at Lone Hawk Farm in Longmont. Full Story

Unnata Aerial Yoga for Strength
11/10/2015 01:00 PM MST - Figure Yoga, 917 Front St., Unit 160, Louisville, figureyoga.com, 303-747-3667 Instructor: Raven Roth, of Denver, the co-owner of Figure Yoga. Full Story

(Matt York / Associated Press)
College footballCU football: Buffs reeling from first blowout loss

Turnovers, sacks allowed pile up in defeats

After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

 
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(Matt York / Associated Press)
College footballCU football: Buffs reeling from first blowout loss

Turnovers, sacks allowed pile up in defeats

After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

 
Full Story
Second Story Garage: Bandits

Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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