• Fantz: Off with their heads - 03/30/2015 02:39 PM MDT
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    Updated: March 30, 2015 2:39:59 PM MDT
     
     
     
    (Mark Leffingwell / Staff Photographer)
    Mommy care

    From a mom-baby spa to a new parenting center with a spiritual branch, support for area parents gets creative
    03/17/2015 01:25 PM MDT
    This spa looks different. First is the entry area. Not far from the hot tea station rests a small basket of toys. 
    Full Story
    Workout: InForm Fitness (Power of 10)
    03/17/2015 01:23 PM MDT - Slow motion strength training works muscles to maximum in short amount of time. Full Story

    Bulking up in Boulder County
    03/10/2015 11:54 AM MDT - It's fair to say that buying in bulk isn't sexy. It's not like looking at a milky white scallop destined to become sushi or beautifully marbled short ribs ready for the braising pot. Full Story

    Boulder workout: TRXpress
    03/12/2015 05:43 PM MDT - A full-body strengthening class using the TRX Suspension Trainer Full Story

    Boulder's Grillo Center: pulmonary hypertension
    03/10/2015 11:23 AM MDT - Q. I was recently diagnosed with pulmonary hypertension. Why do I have high blood pressure in my lungs and what should I expect? Is that the same thing as having high blood pressure in general? Full Story

    Boulder County workout: Pound
    03/06/2015 11:06 AM MST - A Pilates-based, music-driven workout that incorporates Ripstix (like weighted drum sticks). You use the sticks to make noise, hit against each other and the floor and, well, "rock out with your work out." (That's the slogan.)  Full Story

    Advice for Boulder juicers: The do's an don'ts for optimal health
    02/24/2015 01:03 PM MST - Overall, Courtney Pool has fasted and "feasted" on juice for more than 205 days, including 60 consecutive days of just juice and spirulina. Full Story

    Boulder Workout: Dash and Smash
    02/24/2015 12:56 PM MST - Interval, multi-muscle weight training with cardio. Full Story

    Boulder pediatrician makes house calls
    02/17/2015 01:18 PM MST - It was any parent's nightmare. Five children. All under the age of 5. All with strep throat. Rebecca Payne, of Boulder, says she was not about to try to pack them into her car, fever and all, and make them wait in urgent care. Full Story

    Workout: Reconnect With Your Body
    02/17/2015 01:15 PM MST - Reconnect With Your Body brings dance to people with Parkinson's. The goal is to have fun, teach participants to listen to their bodies, discover new things about their movement and also get some exercise in an environment where other people understand what they're going through, says instructor Sarah Leversee. Full Story

    (Jeremy Papasso / Staff Photographer)
    "Topping off" ceremony at Champions CenterCU's new sports facilities: Buffs building excitement for future

    MacIntyre says the completed project will be best in Pac-12
    There were bulldozers, hard hats, mud, concrete trucks, blueprints, mud, cranes, lots of noise and, uh, mud, during the last recruiting cycle when Colorado football coach Mike MacIntyre brought recruits to campus. Full Story
    (Jeremy Papasso / Staff Photographer)
    "Topping off" ceremony at Champions CenterCU's new sports facilities: Buffs building excitement for future

    MacIntyre says the completed project will be best in Pac-12
    There were bulldozers, hard hats, mud, concrete trucks, blueprints, mud, cranes, lots of noise and, uh, mud, during the last recruiting cycle when Colorado football coach Mike MacIntyre brought recruits to campus. Full Story
    (Paul Aiken / Staff Photographer)
    Second Story Garage: Aspen Hourglass

    Most people don't play guitar like Grayson Erhard does. That's because most people can't play guitar like he does. The guitarist for Fort Collins' Aspen Hourglass often uses a difficult two-hands-on-the-fretboard technique that Eddie Van Halen first popularized but which players such as Erhard have developed beyond pop-rock vulgarity.  Full Story