Updated: September 15, 2014 9:04:48 PM MDT
 
 
 
(Jeremy Papasso / Daily Camera)
Boulder workout of the week: PiYo

09/16/2014 04:07 PM MDT
PiYo is a Beachbody (you know, the P90X commercials) workout that blends core-intensive Pilates with yoga and interval training, at a fast pace to get your heart rate up. 
Full Story
Slide into ski season
09/16/2014 11:55 AM MDT - In other cities, January is the big month for new gym memberships. The New Year's resolution spike. Not in Boulder. Full Story

Boulder County dairy produces camel milk
09/10/2014 02:39 PM MDT - Joseph Henderson does the milking at 5 a.m. and at dusk on his Longmont farm. He collects it, refrigerates the raw milk in sterile containers for his customers who pick it up as part of a share program. Full Story

Boulder County workout: The Body Speaks
09/10/2014 02:06 PM MDT - A unique fusion of the various forms of movement including the more linear movement patterns in Pilates and the spiraling movements of Gyrotonic.  Full Story

Should middle-aged men consider 'low T' treatment?
09/10/2014 01:55 PM MDT - Is treatment for low testosterone as good as it sounds? Full Story

Alternatives for anxiety
09/02/2014 01:25 PM MDT - "What, Me Worry?" Apparently so, at least if you're one of 40 million people or 18 percent of the U. Full Story

Boulder workout of the week: House Dance
09/02/2014 01:23 PM MDT - House is type of social dance, typically done to electronic music, with roots in the dance clubs of Chicago and New York. Think about urban dancing with tons of fast footwork and body "jacking."  Full Story

Beat the back-to-school crazies with products from Boulder County companies
08/26/2014 02:25 PM MDT - Ahh. How very nice not to hear, "Mom, I'm bored." Countering that, however, are hurried breakfasts, sports practice carpools and emergency trips to the store for posterboard or printer ink. Full Story

Back-to-school routine needs these Boulder County fitness classes
08/25/2014 02:11 PM MDT - It's time for new patterns, new schedules and a new school year. Back-to-school time can be stressful — not just for kids, but also for parents — as they are often forced to shift their freer, summer schedules for more rigid routines. Full Story

Aerial Fabric — Beginning
08/21/2014 07:49 AM MDT - Learning the silks Full Story

(RJ Sangosti / The Denver Post)
College footballCU football: Hawaiian players continue tradition with Buffs

Four current players get chance to play team from home state
Four members of the Colorado football team are just slightly more dialed in than they otherwise are during a typical game week as the Buffs prepare to face Hawaii. Full Story
(RJ Sangosti / The Denver Post)
College footballCU football: Hawaiian players continue tradition with Buffs

Four current players get chance to play team from home state
Four members of the Colorado football team are just slightly more dialed in than they otherwise are during a typical game week as the Buffs prepare to face Hawaii. Full Story
(Paul Aiken / Daily Camera)
Second Story Garage: Caribou Mountain Collective

It seems to happen so often. A bunch of friends get a jam going at some guy's house in Nederland, and next thing you know, they're touring the country. Add Caribou Mountain Collective to the list. Full Story