Updated: January 17, 2017 12:08:29 PM MST
 
 
 
(File photo)
Lafayette Oatmeal Festival features breakfast, 5K

Annual event takes place at various locations on Saturday
01/11/2017 11:30 AM MST
The annual Oatmeal Festival breakfast starts at 7:30 a.m. at Pioneer Elementary School. 
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For Boulder woman, last-resort AIP diet helped
01/11/2017 11:25 AM MST - Angela Huang had always had food sensitivities. She had tried different diets with varying results. By the time she moved to Colorado in 2011, she believed she had healed sufficiently to reintroduce certain foods into her diet. Full Story

Workout: Hip Hop Choreography
01/11/2017 11:17 AM MST - The class begins with an upbeat warm up, and a couple of slow push-ups. Then it moves into a dance routine.  Full Story

Top ice climber, Boulder's Ryan Vachon, returns to Ouray
01/12/2017 11:22 AM MST - Boulder climbing champion Ryan Vachon, winner of the Elite Mixed Climbing Competition at the 2016 Ouray Ice Festival, didn't see it coming. "There was a pause in the universe," he said. "I was shocked." Full Story

Workout: Reformer (with Float Board)
01/04/2017 09:51 AM MST - I appreciate a class that will make me stronger without busting up my body. The idea of fitness for life makes sense to me. Full Story

Workout: Kids learn 'Ninja' skills at Warrior Playground
12/21/2016 04:26 PM MST - Just imagine the craziest playground you've ever seen. That's the Warrior Playground at Longmont's Grit Fitness Center. Full Story

Possible severe side effects with certain antibiotics
12/14/2016 09:14 AM MST - Based on mounting reports of disabling and potentially long-term side effects, the U.S. Food and Drug Administration issued a drug safety communication in July 2016 advising against using oral or injectable versions of fluoroquinolone antibiotics for less serious bacterial infections. Full Story

Workout: Meditation Studio
12/14/2016 08:36 AM MST - The Meditation Studio app is an easy-to-use library of guided meditations that you can play any time on your smartphone.  Full Story

Workout: Hot Express (Core 26+)
12/07/2016 10:23 AM MST - Odyssey Yoga in Longmont offers a 60-minute, slow, Bikram-style yoga class in a heated room that follows the Core 26+ sequence of movements.  Full Story

Words around death the subject of panel discussion in Boulder
12/01/2016 07:50 PM MST - The next program of the Stahl Lecture Series, presented by the Grillo Health Information Center, will explore the words we use (or could be using) to better understand the process of dying. Full Story

(Matt York / Associated Press)
College footballCU football: Buffs reeling from first blowout loss

Turnovers, sacks allowed pile up in defeats

After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

 
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(Matt York / Associated Press)
College footballCU football: Buffs reeling from first blowout loss

Turnovers, sacks allowed pile up in defeats

After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

 
Full Story
Second Story Garage: Bandits

Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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