• Workout: Hot Express (Core 26+) - 12/07/2016 10:23 AM MST
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  • Bear With Me: Smokes vs. smack - 12/07/2016 06:50 PM MST
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    (Paul Aiken / Staff Photographer)
    FoodWarm the belly with gingery drinks in Boulder County

    How about a Kombucha Car Bomb?
    Some people build gingerbread houses this time of year. Other people drop a shot of ginger into a glass of kombucha and slam it. Full Story
    All the Buzz: Boulder County restaurants in December
    Another Boulder chef, Chris Royster of the Flagstaff House, has taken his place in the national spotlight.  Full Story

    Ekaha, other Hawaiian flora, finds way into homes
    For a remote island chain, Hawaii gives gardeners a lot to be grateful for beyond floral shirts, coconuts and pineapple slices. Full Story

    Workout: Hot Express (Core 26+)
    Odyssey Yoga in Longmont offers a 60-minute, slow, Bikram-style yoga class in a heated room that follows the Core 26+ sequence of movements.  Full Story

    Review: Odd location for Indian food worth the trek
    Driving past the Conoco gas station and truck stop near the intersection of Interstate 25 and Colo. 119 on the edge of Longmont, it's easy to miss the brightly colored letters on the front window advertising Indian goat curry and chicken tikka masala. Full Story

    Boulder and the Beautiful: My husband finally found her
    My husband finally found her, after a lifetime of searching, disappointment and humiliation. He finally found a great men's barber. Full Story

    Rain barrel, Roo Apron, other gift ideas for gardeners
    With new laws allowing for collection of up to 110 gallons of water from your roof, rain barrels let your gardener harvest what falls from the clouds.  Full Story

    Words around death the subject of panel discussion in Boulder
    The next program of the Stahl Lecture Series, presented by the Grillo Health Information Center, will explore the words we use (or could be using) to better understand the process of dying. Full Story

    At the Market: Get food, gifts at winter market in Longmont
    Get your holiday food and gift shopping done at the 10th Annual Boulder County Farmers Market Winter Market held at the Boulder County Fairgrounds on Saturday and Sunday.  Full Story

    Broomfield's Jason Walker delivers healthy meals to your doorstep
    Culinary Caveman fare is paleo-based and promises to be gluten-free, dairy-free, sugar-free, all organic, local when possible and as fresh as possible.  Full Story

    Workout: Pilates Tower works the core
    Melanie Walter, of Rocky Mountain Pilates Lafayette, offers a more versatile Pilates class on the Tower machine. Full Story

    Boulder County food-service safety training comes with graphic pictures
    Boulder County Public Health's new food safety training for food service workers comes with graphic photographs to drive home key points.  Full Story

    Review: Pho Cafe's quality cuisine not matched by service
    Lafayette's Pho Cafe and Grill has been a reliable strip mall stalwart when it comes to ladling out its namesake street food soup. Full Story

    November is for composting: some easy backyard tips
    If recent frosts have left you with a pile of dead plants and leaves, you're set for one of the best ways to recycle your plants into amendment for your soil. Full Story

    Workout: The Egoscue Method
    Egoscue Method Clinic in Boulder helps to reset your posture back to its natural, ideal state. Full Story

    Inventor of Facebook's 'like' button, a part-time Boulder resident, finds validation within
    What would you post on Facebook if no one else could comment? If there was no like button? What would you like if no one else could see it? Full Story

    Boulder and the Beautiful: Chain stores? Mobs? Not for me.
    Not even 24 hours into the holiday season, and I'm already falling apart faster than a marionette with its strings cut. Full Story

    Longmont recipe writer Wendy McMillan touts cranberry relish
    About 10 years ago, Longmont recipe writer Wendy McMillan started tinkering with the traditional cranberry sauce recipe with the goal of raising her awareness around all of the textures, flavors and colors possible in what she renamed a cranberry relish. Full Story

    Get active on Thanksgiving day in Boulder, Longmont, Broomfield
    A key to getting through Thanksgiving without feeling bad about your health: have a plan. Full Story

    Panel in Boulder discusses words, ideas around death
    A panel discussion in Boulder will examines misunderstood words and concepts about end-of-life values and treatments. Full Story

    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

     
    Full Story
    (Matt York / Associated Press)
    College footballCU football: Buffs reeling from first blowout loss

    Turnovers, sacks allowed pile up in defeats

    After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.

     
    Full Story
    Second Story Garage: Bandits

    Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story

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