The kids who train -- and pretty much eat, sleep and breathe climbing -- at the ABC Kids Climbing gym in Boulder want to bring more children and young adults into the sport.

They're hosting Learn to Climb Day on Sunday from 2 to 5 p.m. to show other kids that soccer, baseball, softball and football aren't the only options.

"Climbing is something that's accessible to everyone, whether you're two or 102," said the gym's founder Robyn Raboutou. "As experts and passionate climbers, it's our goal to expose as many people as possible to the sport. It's sort of a way to give back. Our hope is that it's a gift to those that come in contact with climbing because we love it and we hope everyone that has the opportunity to climb loves it, too. Everybody you talk to has picked up a basketball or tennis racquet. Not many people have climbed. We're hoping to broaden that."

Also this weekend (weather permitting):


SHAPE Dive Dash obstacle run

On Saturday, May 4 compete in the ladies-only obstacle run in Lyons at Bohn Park. The event combines a three-mile run with obstacles like swinging steps and over the rainbow, according to event organizers.

Runners and walkers are welcome, and proceeds support Volunteers of America, Boulder High girls' golf and Delta Sigma Theta.

More information: Registration is now open at


Mesa Run North Table Mountain trail race and 5K


On Sunday, run a 10-mile trail run or 5K in Golden at North Table Mountain. This race is reportedly the first-ever allowed by Jefferson County Open space on the mesa.

All proceeds from the race benefit the Compass Montessori school nearby.

More information:


Fundraiser for C.E.U. Urban Climbing Center

Also on Sunday, Avery Brewing and Beyond Gear are hosting a fundraiser for the C.E.U. Urban Climbng Center, a rock climbing and adventure school for at-risk youth in Rio De Janeiro, Brazil. The center is a project of the American Alpine Club, and costumes are welcome. Right now the center is looking to use funds to build a climbing wall for the program.

More information:


Sports Garage mountain bike demo

Try out cool new mountain bikes on Saturday from 10 a.m. to 3 p.m. in North Boulder just west of the Gateway Fun Center.

Yeti, Santa Cruz and Pivot will offer free demos at the event. Orbea and Wilier road bike manufacturers will also be there.

More information:

--Follow Sarah Kuta on Twitter: @SarahKuta.