Updated: September 29, 2014 9:09:03 PM MDT
 
 
  • Boulder County workout: Integral Yoga - 09/23/2014 11:56 AM MDT
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    (David Ramos, Getty Images file)
    TravelA sizzling sampler of Spain

    Eating our way through its culinary and architectural delights — in summer's heat
    09/26/2014 03:19 AM MDT
    With travel, there's always a danger that pre-trip expectations will fail to match reality. Months of planning culminate in moments that end in a flash. 
    Swallows' sunset acrobatics fill fall skies over Connecticut
    09/26/2014 03:18 AM MDT - The first swallows appear at sunset, inky flecks in a dusky pink sky. A cloud of birds forms, then another and another. 

    A peaceful getaway amid Estes Park's bustle and bluster
    09/26/2014 03:18 AM MDT - I'm sitting back on a creaky, wooden, wrap-around cabin porch, wearing a sweater and ski cap for the first time all summer and watching the rain come down. Clouds pass in front of the jagged granite horizon as I enjoy a real-time Rocky Mountain time-lapse. 

    Zombies? Cats? Set sail aboard a themed trip
    09/19/2014 04:06 AM MDT - There was a time when preparing for a cruise meant shopping for new swim suits and flip-flops, and making sure you packed your sunscreen. 

    Reasons to buy travel insurance
    09/19/2014 04:03 AM MDT - Hurricane season is upon us, which means a tropical storm could be brewing just as you're about to leave on vacation. Is travel insurance the solution? 

    On the (reflexology) path to true chill at Carbondale center
    09/19/2014 04:02 AM MDT - I do not practice yoga regularly. I rarely buy organic foods. I can't tell you what a chakra is. And I use body lotions filled with chemicals. 

    Flights of fancy at an ancient English castle
    09/12/2014 04:13 AM MDT - The hawk flies toward the treetops, her wings black and carnelian red. She glides above a yew that took root before Henry VIII ascended the throne, soaring ever higher. 

    After last year's wash-out, back to Estes for annual yoga retreat
    09/12/2014 04:10 AM MDT - I caught my breath and held it — the opposite of what I'd been doing in yoga sessions all day. But I couldn't help it. The mule deer on the path in front of me took me by surprise. 

    A high (and sometimes dry) tour of Colorado's far-flung brew pubs
    09/12/2014 04:08 AM MDT - I seldom carry a guidebook. I prefer the serendipitous approach to travel — just show up and experience what's there. 

    Festival of fall: Colorado's hills are alive with the changing season
    09/05/2014 05:41 PM MDT - Gold is in the air. Yes, the calendar still says it's summer. But if you're planning to head into the mountains to see Colorado's fall glory — those sun-dappled aspens — now's the time to start planning. Especially if you want to mix a festival in with your leaf-peeping. 

    (Ben Margot / Associated Press)
    College footballCU football: Buffs' Sefo Liufau, Nelson Spruce have chemistry

    QB, WR sparking Buffs' offense
    Colorado wide receiver Nelson Spruce says the chemistry he has with quarterback Sefo Liufau has been essential to the record-breaking numbers they're producing this season and he felt a connection with Liufau right from the start. Full Story
    (Ben Margot / Associated Press)
    College footballCU football: Buffs' Sefo Liufau, Nelson Spruce have chemistry

    QB, WR sparking Buffs' offense
    Colorado wide receiver Nelson Spruce says the chemistry he has with quarterback Sefo Liufau has been essential to the record-breaking numbers they're producing this season and he felt a connection with Liufau right from the start. Full Story
    (Paul Aiken / Daily Camera)
    Second Story Garage: The Motet

    The Motet has been around for 16 years, but it seems as if they're just bursting onto the scene. The Boulder funk masters recently released their seventh album. They self-titled it because, for the first time, they wrote it collaboratively and, they say, "The group has finally become what it has striven to be throughout its existence." Full Story