Instructor: Shalisa Pouw, of Denver, who co-owns the Boulder franchise with Mish Metz, of Golden. Both women have a background in dance and met dancing for the Denver Nuggets.
Full Story
It's that time again -- time to buckle down, hit the books, and look good doing it. Since many of you are new to the whole college thing, here's a little tutorial on how to avoid being "that girl" (or guy) in class when it comes to your ensemble.
Full Story
The Earth feels the impact of human activities. Though nature can`t communicate with us directly, we do receive feedback: Everything from pollution to global warming is evidence of the harmful consequences of our actions.
Full Story
For students at the University of Colorado, the answers to most of their medical needs can be found in one central place on campus: the Wardenburg Health Center.
Full Story
Students at the University of Colorado needn`t get caught up in this quagmire during their collegiate years. CU offers students not one but two health insurance plans to choose from.
Full Story
The concept of the "Freshman 15" may have morphed into a motivational factor rather than a college freshman adjective, some University of Colorado students say.
Full Story
After being ranked sixth in the country on Princeton Review`s 2010 "Reefer Madness" list, it`s no surprise that pot is present on the University of Colorado campus.
Full Story
For students arriving at the University of Colorado, a college environment might be the first time they stumble on serious drugs. Though the pressure to take drugs -- legal and illegal -- can be tremendous, their use and abuse can have serious health consequences.
Full Story
Smoking is a dangerous habit -- and a hard one to quit to boot. Thankfully, students who want to quit have options to help them at the University of Colorado.
Full Story
College is a place to try new experiences and take away new things. But some students leave college with more than they bargained for -- like a sexually transmitted infection, or STI.
Full Story
College students will drink. And, though many can do it responsibly, there are those -- both of-age and underage -- who do it to excess and run the risk of harming themselves and/or others.
Full Story
One of the main reasons Lara Borrego dropped out of college was simple: "I was stressed," she said.Borrego, 24, now a certified yoga instructor, attended Front Range Community College, but her unbalanced lifestyle -- complete with "too much partying" and accumulated stress -- led Borrego to ultimately drop out.
Full Story
For religiously and spiritually inclined students, college can offer a range of experiences that can test their faith. Both on and off the University of Colorado campus, though, there are a number of groups and faith centers designed to offer a place to practice faith.
Full Story
Though the campus of the University of Colorado is a hotbed for diversity, sometimes you have to leave the campus to find a place aligned with your beliefs.
Full Story
There are many different places in Boulder go to for a massage. And we`re talking about the normal, legal type of massage, not the "happy ending" kind you hear about in movies and TV.
Full Story
When you hear the word "apothecary," does it make you think of old-school pharmacies? Or does it make you think of alternative medicine like yarrow root and acupuncture?
Full Story
The two students in Kim Bigelow`s Tuesday afternoon advanced class at Core Wisdom Pilates studio shift into a new position in their exercise sequence, exhaling with every other movement.
Full Story
Many people are finding that a daily dose of yoga -- a low-impact exercise that combines movement with breathing -- can help lessen the load by providing an energizing physical and mental workout.
Full Story
